This week's meal plan included two recipes. I saw someone review this recipe for Baked Spanish Rice and when I saw that it was in the Thug Kitchen cookbook, I decided to make it to accompany the dish I had been meaning to make for a while.- the Beer and Lime Roasted Cauliflower Tacos. I figured I'd leave out the tortillas in the recipe and serve it over a more healthful brown rice.
First things first- my grocery bill for the week was 64 shekels. I bought peppers, tomatoes (finally found some decent ones!) cucumbers, a bag of frozen cauliflower, carrots, avocado, a can of beer (for the roasted cauliflower), a new set of containers, and a bottle of soft drink (for my Shabbaton this weekend). Not bad at all!
Back to the baked rice.
I'm pretty familiar with baking rice- I learned the technique from Alton Brown ages ago, and it's pretty convenient. The Thug Kitchen recipe calls for blending up a sauce in the blender, heating it with some broth on the stove and then pouring it over the rice. You cover the rice, bake and then add some peas and corn and lime juice when it's done. I like to get things done in advance so I decided to make this Saturday night.
I gotta say, this recipe was quite underwhelming. I didn't find it to have much flavor aside for the peas and corn. It made a good base for the cauliflower, but I could have just as well saved myself some dishwashing by just making plain rice. Not terrible, just pretty bland. Adding the lime juice does help, but I got very little tomato flavor here.
You can find the recipe here.
Let me know if you disagreed, or how you changed up this recipe.
Showing posts with label Fat Free. Show all posts
Showing posts with label Fat Free. Show all posts
Tuesday, January 27, 2015
Friday, January 16, 2015
Meal Plan: Jan 11th-Jan15th- White Bean and Red Lentil Burgers
This week was a pretty easy week to get through in terms of meals. As I mentioned previously, my breakfasts and lunches are always the same (oatmeal and berries, salad and baked potatoes) so there was no guesswork there. Since I have my monthly stash of frozen fruit and Costco bags of oats (I shouldnt run out until end of February), there was no money there. I did have to restock up on bell peppers, potatoes (the bag should carry me through all of next week), and cucumbers. The store was out of carrots and nice looking tomatoes so I bought canned corn instead for when I ran out of tomatoes.
Sunday and Monday nights I had leftover split pea soup that I had made for Shabbat- Sunday night with whole wheat pasta and Monday night with salad. For the rest of the week, the plan was to make White Bean and Red Lentil Burgers from Thug Kitchen. I had most of the ingredients on hand so at the supermarket I just picked up some breadcrumbs and onions. My total for the whole week was about 50 shekels. Friday is an off day for me in terms of meals. As I don't work and it's erev Shabbat, I don't eat too much. Breakfast this morning was baked potatoes with salsa.
The recipe made nine burgers and so on each night I had some served with either leftover whole wheat pasta or steamed greens. The recipe for burgers isn't my absolute favorite- they were a tad bit dry and crumbled easily, but it was definitely okay. I might have had better results if I had processed the beans in a food processor instead of mashing them by hand. I left the oil with no negative results but I probably shouldn't have been too lazy to grate some lime zest into the mixture. It probably would have helped things. Try them and let me know what you think.
Sunday and Monday nights I had leftover split pea soup that I had made for Shabbat- Sunday night with whole wheat pasta and Monday night with salad. For the rest of the week, the plan was to make White Bean and Red Lentil Burgers from Thug Kitchen. I had most of the ingredients on hand so at the supermarket I just picked up some breadcrumbs and onions. My total for the whole week was about 50 shekels. Friday is an off day for me in terms of meals. As I don't work and it's erev Shabbat, I don't eat too much. Breakfast this morning was baked potatoes with salsa.
The recipe made nine burgers and so on each night I had some served with either leftover whole wheat pasta or steamed greens. The recipe for burgers isn't my absolute favorite- they were a tad bit dry and crumbled easily, but it was definitely okay. I might have had better results if I had processed the beans in a food processor instead of mashing them by hand. I left the oil with no negative results but I probably shouldn't have been too lazy to grate some lime zest into the mixture. It probably would have helped things. Try them and let me know what you think.
Monday, January 12, 2015
Shabbat Cooking: Split Pea Soup
This past week, Jerusalem geared up for a massive snow storm. Last year, we were hit with a huge snow storm which shut down the whole city. Many neighborhoods lost electricity and were snowed in. The municipality was determined to be better prepared for this year's storm and while they were, the snow storm was pretty much a dud. The heaviest snow fell on Friday and it was purely magical, bringing back fond memories of my New York childhood. (Snow is far from a regular occurrence here in Jerusalem, so this was very exciting.)
Knowing that it would be freezing out (and we have no heat in our apartment!), I knew that I would want to be all bundled up at home instead of walking some place for Shabbat dinner. I figured I'd make a soup and call it a day. And that's exactly what I did. I already knew that I was going to make split pea soup as I had all of the ingredients on hand. Thursday night, I pulled out my slow cooker and got to work.
Knowing that it would be freezing out (and we have no heat in our apartment!), I knew that I would want to be all bundled up at home instead of walking some place for Shabbat dinner. I figured I'd make a soup and call it a day. And that's exactly what I did. I already knew that I was going to make split pea soup as I had all of the ingredients on hand. Thursday night, I pulled out my slow cooker and got to work.
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