Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Sunday, February 21, 2016

Shabbat Cooking!

Shavua tov! Hope everyone out there had a good weekend! It's been a while since I've shared a post like this and I hope to get to posting more often. As I may or may not have mentioned, I live in an area where there are many singles and we often do communal meals. This Friday night I ate with some friends, old and new at a couple across town and when I told them I was a vegan, they suggested I bring something that I'd be able to eat. Right away, inspiration struck and I decided to try out Somer's Early Retirement Quiche made with broccoli from Kittee's blog, which can be found here. I loved this recipe! Because I chose to just add chopped frozen broccoli, it gave this dish the flavor and texture of broccoli kugel, something I dearly miss from my pre-vegan days. I would omit the smoked paprika next time as it throws off the flavor a bit. I also left out the crust, but I tell ya, this recipe is a keeper!

For lunch, I was hosted by a lovely family that lives nearby. They didn't ask me to bring anything with but I figured I'd make some sort of dessert. When I go away, dessert is usually not vegan so I decided to rectify the situation and make something that I could eat. I had just made a batch of chickpeas so I decided to use those and found this recipe on Pinterest. Holy cow, is it good! I couldn't photograph it because it was eaten on Shabbat but my my, I am now a believer is beany baked goods! Except for the crust, no one could tell that there were chickpeas in here, I certainly wouldnt have guessed. But the texture was there and so was the delicious peanut butter and chocolate flavor. These are also gluten free and honestly, pretty good for you-- totally guilt free!

Wednesday, May 27, 2015

Meal Plan: May 24th- May 28th- Tofu and Broccoli with Pantry BBQ Sauce

So this week's post is a bit late... The holidays took us until Sunday and I made due with what I had until last night because I figured the supermarkets wouldn't be stocked up. And wouldn't you know- they were all out of the less expensive broccoli and cauliflower. This week I chose to make the Seitan and Broccoli with Pantry BBQ Sauce except as you'll notice by the title, I chose to use tofu instead of seitan. And it's not because I didn't make seitan. I did. A little while ago I made the beany sausages and the chicky seitan. I wanted to love it. I tried to love it. But in the end, I just don't like seitan. Maybe I did something wrong, but I can't seem to get past the spongy texture and funny flavor. I'll take the tofu any day. 
Speaking of tofu, I recently bought a bunch of it and decided to freeze it. I had heard that freezing it changes its texture, making it firmer and more absorbent. So, this is indeed true but I'm not sure I like it this way. It too becomes spongier rather than smooth and firm and I miss the flavor and texture of it. I think it would be good for a tofu scramble because it does have a heartier texture but for next time I'm gonna stick with regular, unfrozen tofu. 
Sorry for the ramble!

In terms of the supermarket this week, I spent quite a bit again-- about 150 on sweet potatoes, more rice, and frozen broccoli and spinach pretty much. I got some applesauce also, but the frozen stuff ate up my whole budget and half of next week's too. :(

In any case, I made this BBQ sauce ahead so I wouldn't have to spend more time in the kitchen. This isn't exactly what I think of when I think BBQ sauce as it's not so tomato-ey and it has strong notes of peanut butter and mustard. And while my picture looks NOTHING like hers, it still turned out yummy, especially served over quinoa. 

Tuesday, May 5, 2015

Meal Plan: May 3-May 7th- Down Home Curry with Broccoli and Chickpeas

April is finally behind us! It felt to me like the longest month ever! The weather is still a tad bit unsure of itself but all this sun is really doing great things for me. Life and work have been busy lately and while I'm grateful for it, it's exhausting! In any case, there are lots of things to look forward to this spring and summer (including a trip to the states in August!!) so I'm hoping for a fun May.

This week's recipe is the Down Home Curry with Broccoli and Tofu from the stew/soup/curry chapter. I pretty much had all of the ingredients on hand already so grocery shopping wasn't too expensive this week. All in all, I spent 67 shekels on groceries this week which included carrots, sweet potatoes, onions, corn, a bag of rice (I returned the five pounds of rice-- it just wasn't tasty!), cucumbers, and mushrooms. I've stopped getting as peppers as I think nightshades don't agree with me. Sad but true.

Before I share my thoughts on this recipe, I should say that I do not like things that are creamy. Even in my SAD days, I hated the texture of whipped cream, or anything too mayonnaise-y, and if the coldness of ice cream didn't dull my senses, I wouldn't have liked that either. So it stands to reason that even on this WOE, I wouldn't like creamy, coconut-y sauces and things and I steer clear of anything that fits that bill. In my recent exploits that called for coconut milk, I made some homemade milk, which was thinner than store bought, but still, I just wasn't a fan. I decided that I'd leave out the coconut milk in my future curries (even though that lowers the fat, it's kind of blasphemous, isn't it?!) and that's what I did in this recipe. Consequently, it turned out less of a curry/stew and more of a nice vegetable mixture with which to top rice. I'm not complaining about that, I actually enjoyed that and find that it worked. That said, this is the first recipe that I made that while totally acceptable is just "good" to me and not something fantastic, like the previous recipes were. I will happily devour this until the last stalk of broccoli but it's not something I'd run to make over again.

I did make a number of changes to the recipe.. I used chickpeas instead of tofu, omitted the oil and coconut milk, used frozen broccoli, and sweet potatoes instead of white potatoes (those darn nightshades again!). I also chose to make this in the IP, obviously, just using the saute feature. You can find the recipe here.